Tuesday, March 30, 2010

Peach French Toast Bake

Ingredients
Cooking spray
1 large whole wheat baguette (about 8 ounces)
4 large eggs
4 large egg whites
1 cup nonfat milk
1 teaspoon vanilla extract
5 cups frozen unsweetened sliced peaches, thawed
2 tablespoons firmly packed brown sugar
1/4 teaspoon ground cinnamon
1 1/2 cups plain nonfat yogurt (optional)
3/4 cup maple syrup (optional)

Directions
Coat a 9 x 13-inch baking pan with cooking spray. Cut the baguette into 1/2-inch-thick slices and arrange them in a single layer in the pan. In a medium bowl, whisk together the whole eggs, egg whites, milk, and vanilla. Pour the egg mixture over the bread in the pan. Scatter the peach slices evenly over the bread. Sprinkle with the brown sugar and cinnamon. Cover with plastic wrap and refrigerate overnight. Preheat the oven to 350°F. Uncover and bake until it is slightly puffed and the bread is golden brown, about 40 minutes.

Serving Size: 4x4 inch slice
254 calories, 6g fat, 12.5g protein, 40g carbohydrates, 3g fiber
From Ellie Kreiger

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