![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFP52Keuw62qNessXPGg5SVWwlaembdFHAm_4nf7qaUGe1DAmudLnPBbJwRLgyZXZFVVDK3woxS4n80PLVDL_fvopt8kGAhBwBWGvfnmPJoIzzcVy-rE4j_bL0Pu8Y3taEHlnpOnC07yQ/s320/1006w-starbucks-protein-plate-l.jpg)
Starbucks: Protein Plate
Subway: Western Egg White & Cheese Muffin Melt
Au Bon Pain: Large Apple Cinnamon Oatmeal
Jamba Juice: 12oz Mango Peach Topper
McDonald's: Scrambled Eggs and English Muffin
Jack in the Box: Breakfast Jack
Burger King: 3-piece French Toast Sticks
Einstein Bros: Pumpernickel Bagel with Smoked Salmon and Whipped Reduced Fat Garlic and Herb Cream Cheese
Dunkin' Donuts: Egg White and Cheese Wake-up Wrap
Cosi: Low Fat Raisin Bran Muffin
From Cooking Light
What about the McGriddle? I swear by them.
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